Your Perfect Introduction to the JG Method
Start strong with this 6-class beginner-friendly collection designed to teach you the fundamentals of the JG Method.
FIRST TIMERS
First Timers Launch your practice with six foundational classes that break down the JG Method into easy-to-follow techniques for newcomers.
What You’ll Get:
Real Results That Last Build confidence, strength, and flexibility
Simple, Proven Method Step-by-step introduction to the method
Strength & Mobility Basics Foundations of strength & mobility
Expert-Led Training 6 guided classes with Justin & Lauren
DISCOVER HOW TO UNLOCK YOUR FULL PHYSICAL AND MENTAL POTENTIAL, AT HOME, AT YOUR PACE, WITH THE JG METHOD. In this video, Justin Gelband explains how you can transform your body, improve alignment, and elevate your well-being with the same techniques trusted by models and celebrities worldwide.
Train with the Coach Behind Justin Gelband, known globally as “The Model Whisperer”
TESTIMONIALS
WHAT OUR CLIENTS SAY ABOUT JG METHOD
90 days access
6 guided classes with Justin & Lauren
Foundations of strength & mobility
Step-by-step introduction to the method
Build confidence, strength, and flexibility
90 days access
6 guided classes with Justin & Lauren
Foundations of strength & mobility
Step-by-step introduction to the method
Build confidence, strength, and flexibility
Got Questions?
We've Got Answers!
Got Questions?
We've Got Answers!
A 6-class series with Justin Gelband and Lauren Mazazuki designed to learn the fundamentals of the JG Method step-by-step.
You’ll get 6 on-demand classes, guided by Justin and Lauren, focused on alignment, mobility, foundational strength, and confidence.
How does access work when I purchase this collection?
This is a one-time purchase that unlocks the collection for 90 days from your purchase date.
Is this available through JG Platform memberships too?
This collection is available for one-time purchase and may also be included in certain memberships, depending on your plan and availability.
What’s the difference between buying it and accessing it through membership?
A one-time purchase gives you guaranteed 90-day access on your timeline. Membership access can vary by plan and availability.
Where do I watch the classes?
Inside the JG Platform—log in and you’ll see the collection in your library during your access window.
If I buy it and it’s later added to memberships, do I still keep my access?
Yes—your purchase gives you 90 days of access from your purchase date, regardless of membership changes.
Beginners, returners, and anyone new to the JG Method. The classes include progressions and modifications so you can meet the workout at your level.
What equipment do I need?
Minimal equipment; mostly bodyweight (tools optional). If you don’t have equipment, you can still follow along and modify.
How often should I do these classes?
For best results, aim for 2–5 sessions per week, repeating favorites and stacking classes based on your schedule and recovery.
Are the classes beginner-friendly?
Yes—this is the best starting point. Justin’s method emphasizes alignment, control, and smart progressions.
